One of the best exercises you can do outside is running.  There’s tons of trails in Perinton and lots of sidewalks in Fairport to run on.  However; the amount of public trails available for running within Monroe County is just staggering.  There’s the obvious ones like the Canal Trail or the Genesee riverwalk.  Then there’s the road less traveled like Cobbs hill or Highland Park.

Anyway, I found a fabulous little resource  on places to run in Rochester.  It hasn’t been updated in a while but it’s not exactly like the trails are going anywhere…